Support for individuals who want to improve their menopause and mid-life with exercise.
Support for all women with a range of different women’s health needs.
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Women's Health Exercise Physiology - Blue Mountains NSW - Glenbrook and Katoomba, one on one sessions
Clinic based services in the Blue Mountains, NSW - Clinics are based in Glenbrook, Lower Blue Mountains and Katoomba, Upper Blue Mountains
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Women's Health Exercise Physiology - Online Telehealth Australia wide!
Do you live in a regional or remote location? Or just want an online service option? Women's Health sessions can be run by Telehealth
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Women's Health Exercise Physiology - STRONG and Steady - Glenbrook and Katoomba, small group classes
Small group sessions for females in midlife. STRONG and Steady - To help you stay strong, mobile, energised...and on your feet! - maximum of 6 per session
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Women's Health Exercise Physiology - Strong PLUS - Glenbrook and Katoomba - small group individual exercise
These groups are maximum 3 people and are designed for those that need a more individualised exercise plan and/or have more complex health needs
Prices:
Initial Assessment - 60-75 mins $160
Second appointment - 60 mins $150
Ongoing appointments - 45 mins $130
Ongoing appointments - 30 mins $100
Health assessments - 60 mins $150
Health assessments - 45 mins $130
Pre-class screening - 45 mins $130
Strong Plus - 6 sessions $270
Strong and Steady Glenbrook - 10 sessions $330
Strong and Steady Katoomba - 10 sessions $300
Medicare rebates are available with all one on one sessions with an in date GP allied health management plan
Private health rebates are available with all one on one and group session options
